outline:

as a slave i am to be disciplined in a manner previously unaccustomed. i have now accepted this as a necessary part of what i am. learning to cope with pain, as Masters will know, is the area of training that i have least experience of because of low threshold pain limits.

it is now clear that i can no longer postpone the inevitable. although i cannot say i relish the thought, i must embrace the challenge as a slave should. in this i now submit to the inevitability of experiencing pain both as punishment and as discipline to train me as a better slave. i may offer no resistance to those Masters for whom inflicting pain is their pleasure.

by discipline i define the use of degrees of pain or other methods to encourage or modify a particular behaviour
(need not be unpleasant)

by punishment i define, pain or other methods to punish the slave for clearly defined offences such as disobedience, ejaculation, insubordination, incompetence, neglect of duties
(needs to be unpleasant)

desirable - discipline:
i only request of all Masters that i am taken into this gradually to learn to push my threshold in stages.

in reading of the treatment of the Spartans' slaves, i learned that at the start of each day, each slave was ritually lashed.

as part of my training, i respectfully request that Masters (who so wish) might begin each training visit with a similar discipline to humble me, teach me to learn how to accept pain with gratitude as a gift of my Masters and remind me that i am their slave.

limitations:
no blood letting
burning
no vicious/brutal punishment that will cause permanent marks or damage

Masters' requirements:
i suggest Masters identify their requirements as to what beviour may be trained by different disciplines and what offences will incurr punishment and the types of punishment envisaged.

E.g.
prolonged bondage or restraint in harsh devices, prolonged isolation/confinement, designated strokes of whip cane or paddle, tortures on the body, or combinations of these according to the severity of the offence.